Explore

Train. Race.
Explore the UAE.

The biggest sports events in the UAE and the best places to train outdoors.

أهم الإيفنتات الرياضية وأحلى أماكن التمرين في الإمارات

Training spots

Where to train outdoors

Tracks, beaches and trails for running, cycling and outdoor workouts.

Abu Dhabi

Hudayriyat Island

Long running and cycling tracks, a beach and outdoor workout areas, right next to the city.

RunningCyclingBeach
Open in maps →
Abu Dhabi

Abu Dhabi Corniche

A flat path by the sea for runs, walks and rides, best early morning or after sunset.

RunningWalkingCycling
Open in maps →
Abu Dhabi

Yas Marina Circuit (TrainYAS)

Walk, run or cycle on the F1 track for free. Register online first.

RunningCycling
Open in maps →
Abu Dhabi

Al Wathba Cycle Track

A dedicated desert cycling loop away from traffic.

Cycling
Open in maps →
Abu Dhabi

Saadiyat Beach

Soft sand and calm water for beach workouts and swims.

BeachSwimming
Open in maps →
Dubai

Kite Beach

Beach running track, outdoor gym and sea swims in one place.

RunningBeachOutdoor gym
Open in maps →
Dubai

Al Qudra Cycle Track

Long desert cycling routes, popular on weekend mornings.

Cycling
Open in maps →
Dubai

Dubai Water Canal

A smooth canal-side track with city views for runs and rides.

RunningCycling
Open in maps →
Dubai

Hatta

Mountain trails for hiking and mountain biking, plus kayaking at Hatta Dam.

HikingMTBKayaking
Open in maps →
Al Ain

Jebel Hafeet

A long steady climb, a classic for road cyclists.

CyclingHiking
Open in maps →
Ras Al Khaimah

Jebel Jais

The UAE’s highest mountain, with hiking trails and cooler air.

HikingCycling
Open in maps →

Got an event coming?

Get a plan built for your race, from the first session to race day.

See packages